Single grains of detrital white mica from the lowermost Upper Cretaceous Sinaia Flysch have been dated using the ⁴⁰Ar/³⁹Ar technique. The Sinaia Flysch was deposited in a trench between the Danubian and Getic microcontinental pieces after the closure of the Severin oceanic tract. The Danubian basement is largely composed of a Panafrican/Cadomian basement in contrast to the Getic/Supragetic units with a Variscan-aged basement, allowing the distinction between these two blocks. Dating of detrital mica from the Sinaia Flysch resulted in predominantly Variscan ages (329 ± 3 and 288 ± 4 Ma), which prove the Getic/Supragetic source of the infill of the Sinaia Trench. Subordinate Late Permian (263 ± 8 and 255 ±10 Ma), Early Jurassic (185 ± 4 and 183 ± 3 Ma) and Late Jurassic/Early Cretaceous (149 ± 3 and 140 ± 3 Ma) ages as well as a single Cretaceous age (98 ± 4 Ma) are interpreted as representing the exposure of likely retrogressive low-grade metamorphic ductile shear zones of various ages. Ductile shear zones with similar ⁴⁰Ar/³⁹Ar white mica ages are known in the Getic/Supragetic units. The Cretaceous ages also show that Cretaceous metamorphic units were already subject to erosion during the deposition of the Sinaia Flysch.